Relax, Flow & Create: Yoga + Mandala Session

About this Event

Two hours. Two practices. One intention: slowing down and being present. Join us for a gentle afternoon of mindful movement and creative meditation. We'll start with an hour of relaxing yoga flow to release tension, calm the mind, and settle into your body. Then we'll transition to the second hour where you'll explore mandala drawing—a meditative practice of creating recurring patterns that quiet the mental chatter and bring you into a state of focus and calm. No artistic skills required. Mandala drawing isn't about making something perfect—it's about the rhythm of the process, the repetition, and letting your mind rest while your hands move. It's meditation with a pen. This session is perfect if you're looking to unwind, reset, and give yourself some screen-free, slow-paced self-care time. All levels welcome for both yoga and drawing. We'll provide the materials for the mandala session. **When:** Sunday, February 22nd, 4:00–6:00 PM **Where:** Studio Mo, Naunynstraße 55, 10999 Berlin Leave your week behind and sink into something slow. See you there!