A 3-hour workshop to help parents bring more calm, compassion, and connection into family life.

Through guided mindfulness, breathing meditation, gentle movement, and practical exercises, this session supports you in finding steadiness, patience, and presence in the everyday challenges of parenting.

No prior experience with mindfulness required, just bring an open mind.

Open to: Parents, caregivers, guardians, and anyone raising children

Date: 26 April 2026

Time: 10:00 AM – 1:00 PM

Location: Landsberger Allee 61, Berlin (Innenraum)

Cost: 50€

➡️ To register, please get in touch via mindfulnesswithcam@gmail.com

Note: Cam is a Certified MBSR teacher · Member of the MBSR-MBCT Verband