How to Silence the Mind? (online talk)

About this Event

An free online talk on practical meditation techniques for modern life. Do you feel constantly distracted, mentally overloaded, or unable to switch off your thoughts? In this online talk, you’ll start **understanding the nature of your mind** and **discover a pathway** **to inner silence** through simple, practical meditation techniques designed for today’s fast-paced world. There is no prior experience required. We’ll explore: • Why the human mind never seems to stop • How to successfully rest on inner silence • A meditation technique that awakens the centers of energy and calms the mental noise • How to integrate silence into daily life Language: English Format: Online (live) Location: Berlin time (CET) Perfect for beginners, non-beginners and curious minds. For all that want to invite more silence into life. Please register on the following email: berlin-events@protonmail.com Or simply [Register here](https://landing.mailerlite.com/webforms/landing/p1n1m6)