🌿 Creative Self-Care Workshop with Lisa 🌿

About this Event

We warmly invite you to two open workshops at Pangea Haus in Berlin. These are not therapy sessions, but simple exercises from the field of art and self-reflection. They aim to support relaxation, stabilization, and personal self-exploration. **✨ What to expect:** “The Safe Inner Place.” A guided imagination text by Luise Reddemann invites you to discover a place of calm and safety within yourself. Afterwards, you will express this inner place through painting or creative design. Goal: to feel more inner stability and security. **✨ Important note: Please bring a small personal object that symbolizes safety, calm, or something important in your life.** ✨ **Structure**: short introduction → imagination text → creative expression → closing round. • Treasure round (Fundgrube) to begin: We start by briefly sharing these personal objects with the group. This creates a shared foundation of safety & meaning. • Imagination exercise by Luise Reddemann (“The Safe Inner Place”) • Creative expression (painting/collage) to make your inner place visible • Closing round (without interpretation or judgment of the works) The “Treasure round” connects personal experience with the group – offering a warm, safe entry before we move into the imagination practice. Framework: protected, calm atmosphere; no performance pressure; no discussion of the artworks. 📍 **Location**: Pangea Haus e.V. (SiD) - room 201, 2. floor ([https://maps.app.goo.gl/bPhGesTeCkzGmgXH8](https://maps.app.goo.gl/bPhGesTeCkzGmgXH8)) This event is made in partnership with SiD Systemik im Dialog Berlin gUG. There will be no discussions about the artwork, no evaluations or interpretations of what has been created – the protected space serves only your own experience. 👉 Participation is free (donations are welcomed), but **pre-registration is required.** ✨ **Language**: German (with short support in Russian/English if needed). 📩 **Register** via E-Mail: lisa@systemik-im-dialog.de 📞 **Contact**: +491723434023