🪑⚽ Lousy & Lazy – Seated Football & Dodgeball Fun Session

About this Event

**No skills, no pressure – just pure fun (and secretly a bit of therapy).** This time we’re taking things literally *down* a level: We’re playing **Seated Football** – that wonderfully ridiculous mix of football, chaos, and accidental core training. Everyone sits on the floor. Nobody is allowed to stand. Sounds silly? It absolutely is. And it’s ridiculously fun. And here’s the secret: it’s actually **surprisingly therapeutic**. Great for your back, your hips, your core, and especially your stress levels. Basically: we play, we laugh, and your body thinks you’re doing something good for it. After that (or whenever we feel like it), we switch to **Lazy Dodgeball** – dodgeball but chill. No hard throws, no sprinting, no drama. Just tossing balls, dodging slowly, laughing, and celebrating terrible reflexes. ## 👇 Simple rules: * Sit down, kick the ball, try not to tip over. * Standing up is forbidden (except for laughing). * Dodgeball: **soft throws only** – nobody should go home with pain, just good vibes. * Everyone can join: sporty, unfit, former athletes, hungover heroes – all welcome. ## 🧃 What to bring: * Comfortable sports clothes * shoes without no dark soles * Water * A sense of humor (mandatory!) ## 🤝 Who is it for? Anyone who wants **sports without seriousness**. Anyone who wants to improve (or completely destroy) their coordination – results may vary. Anyone who enjoys relaxed movement with friendly people. And anyone who wants **light, fun, sneaky therapy** without calling it therapy. ## 🎉 Our Goal: Fun, movement, chaos, a bit of accidental rehab, and a few legendary fails for the Lousy & Lazy history books.